Welcome!

I'm Joe. Thanks for visiting my site. I'm a professional Coach and Hypnotherapist. I specialise in guiding individuals through the process of overcoming emotional challenges and manifesting their desired outcomes by delving into the subconscious mind. 

Utilising hypnosis, we uncover and rewire deep-seated beliefs, behaviours, and thought patterns that may hinder personal growth. This transformative approach empowers my clients to break free from past traumas, allowing them to pursue their dreams with newfound resilience and clarity. 

Hypnosis is a natural state of heightened awareness, that enables access to our subconscious mind. You may have already heard the term 'subconscious', but what exactly is it? Picture an iceberg: the tip represents our social mask — the part of ourselves we show to the world. Yet, beneath the surface lies a vast realm that often remains unknown to us. This hidden part stores fears, traumas and profound experiences that control our behaviour. This is why, despite our best efforts, we sometimes get stuck in a looping pattern of behaviours and thoughts, that lead us to the same exact outcomes. 

How can I help? 

A lot of my work focuses specifically on early life regression, a process delving into past memories to uncover the root causes of problems. During these sessions, I use powerful techniques to heal my clients' inner child. This involves removing old limiting beliefs and implanting new, empowering ideas into their subconscious to give them the life that they want. To give you an analogy, imagine re-potting an outgrown plant. In this process, we carefully unearth the roots of challenges, providing an opportunity for deep healing. Just like re-potting a plant into a larger vase with fertile soil and nourishing water, we work to instill new, empowering beliefs into the subconscious. 

At the end of the session, I give my clients a transformational recording to deeply wire in these positive changes — a practice rooted in the principles of neuroplasticity. Through my 4-week transformational programme, I invite clients to embark on a month-long journey where I guide them through coaching to enhance their self-understanding and support them in maintaining momentum toward achieving their goals. The transformative results are truly life-changing. 

What can I help with?

Academic performance, ADHD, Addictions, Anxiety & Stress, Confidence & Self-esteem, Exam success, Fears & Phobias, Impostor Syndrome, Manifesting loving Relationships, Memory enhancement, Money blocks, Public Speaking, Weight control.

Why work with me?

In my life, I have had the good fortune and privilege to have learnt from the best therapists in modern times - the incredible Marisa Peer and Dr Snyder. As a result, I have developed a unique technique, using a range of different modalities, that seamlessly delivers transformative results for my clients in remarkably short periods. Many of my clients share that they notice a profound shift after just one session, and for some, a complete life turnaround occurs in as little as 4 weeks.

I absolutely love my work. I'm fundamentally committed to people being their biggest, brightest versions of themselves. I'm deeply passionate about what I do and, at heart, I'm devoted to people rediscovering their worth.

I hope to be part of your journey of self-discovery and realisation! 

Joe

Joe Costa LLB (Hons),  PGCE 

Certified Hypnotherapist

RTT Practitioner

NLP Practitioner

Neuro Hypnotic Repatterning Practitioner

Law of Attraction Specialist